The One Skill You Should Try To Master To Help Prevent Suicide
September was the Suicide Prevention Month. Now it’s almost over. But the month is only a symbol to raise awareness. Suicide prevention is an ongoing battle — something that we should be fighting for every day. If you want to join the cause, this article will provide you with a great first
Starve Your Depression by Staying Active
If you are anything like me, it is the quiet and inactive moments that can fuel your depression tenfold. Don't get me wrong, I DO need my quiet alone time, but for the sake of my mental health, I need to monitor the amount of that time I allow myself. I will
Kindness Warriors Taking #icare by Storm
Since the birth of the #icare movement a few weeks ago, there have been so many amazing kindness warriors that have teamed up to make a difference for those in need. The early momentum with the #icare movement has been incredibly inspiring. I started this movement thinking it would be a one-man labor
When life leaves us blind, love keeps us kind.
Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.