Our Voice 2017-09-04T14:40:50+00:00


  “Am I going to die?” I remember the E.M.T.’s face when I asked her as I laid on the gurney inside the ambulance. She didn’t know how to respond, her mouth open as she tried to find the words that weren’t coming because she was obviously unsure. My brother saw the

September 21st, 2018|

I have bipolar disorder

"When you come out of the grips of depression there is an incredible relief, but not one you feel allowed to celebrate. Instead, the feeling of victory is replaced with anxiety that it will happen again, and with shame and vulnerability when you see how your illness affected your family, your work,

September 16th, 2018|

Running for Mental Health – National Suicide Prevention Month

September is National Suicide Prevention Month.  To help spread awareness, I have accepted a 30 Day Challenge from the team over at #5KHero - Run For Mental Health.  The challenge is to run, walk, or hike a 5K every day for 30 days to show support for mental health awareness and suicide

My Story about My Life, My Depression and My Daily Fight

I thought I was a healthy woman, until I cut myself for the first time … My name is Sonja, 34 years old, living in Germany and struggling with depression, binge eating disorder, borderline personality disorder and fibromyalgia. Looking back on my childhood I realize that there were always indications of borderline. But

May 23rd, 2018|
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When life leaves us blind, love keeps us kind.

Chester Bennington

Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.

Martin Luther King, Jr.