Our Voice 2017-09-04T14:40:50+00:00

Running for Mental Health – National Suicide Prevention Month

September is National Suicide Prevention Month.  To help spread awareness, I have accepted a 30 Day Challenge from the team over at #5KHero - Run For Mental Health.  The challenge is to run, walk, or hike a 5K every day for 30 days to show support for mental health awareness and suicide

My Story about My Life, My Depression and My Daily Fight

I thought I was a healthy woman, until I cut myself for the first time … My name is Sonja, 34 years old, living in Germany and struggling with depression, binge eating disorder, borderline personality disorder and fibromyalgia. Looking back on my childhood I realize that there were always indications of borderline. But

May 23rd, 2018|

Makenna Artzer: My Mental Health Story & It’s Importance

My Mental Health Story, https://www.youtube.com/watch?v=9AzNw_e7kos&t=76s I created this video to share my story and encourage people who have been through a heartbreak to reach out and get help. Like many people I struggle with depression and anxiety and I have been kicking it's butt! I have found so many new ways

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When life leaves us blind, love keeps us kind.

Chester Bennington

Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.

Martin Luther King, Jr.