My struggle with Post Natal Depression
Skip to content Snap Happy Mammy My struggle with post natal depressionl So I’m writing this post not sure why or what I plan to achieve from doing so but nothing ventured nothing gained… My beautiful, and most wanted baby boy was born on the 30th of December 2016. Although, I
Mental Health and Me
Mental health is an issue that has had an impact on me from a young age. Growing up, conflict between my parents affected me a lot, although the conflict and negative atmosphere is still relevant to my mental health, I am now older and able to leave my house if things get
This New Year, Stop Looking Away
When I was still very little, my mother told me not to look at the homeless people on the streets. She never told me exactly why. But I learned from a young age that I should look away. Pretend that they were not there. That’s how society acts. My mom didn’t teach
140+ Songs To Help You Cope With Depression
Music is powerful. There’s no denying it. It can make you smile and it can make you cry. It can bring up every kind of emotion, some of which we can’t even name. Everyone has experienced that before. I have heard many of my depressed friends talking about how music has helped
My Letter to Chester
Dear Chester, It has been a few months since you have passed. These have been a trying few months filled with a rollercoaster of emotions. I feel like I've been mourning the loss of my best friend. Even though we've never met, you've done more for me than 99.9% of the people
What To Do When Someone You Know Cuts (Or Otherwise Self-Harms)
I will never forget the day when one of my best friends rolled up her sleeve and showed me the cuts on her arm. I was in shock. I didn’t know what to say or how to react. I felt like crying but I didn’t know if it was appropriate to let
When life leaves us blind, love keeps us kind.
Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.