I thought I was a healthy woman, until I cut myself for the first time … My name is Sonja, 34 years old, living in Germany and struggling with depression, binge eating disorder, borderline personality disorder and fibromyalgia. Looking back on my childhood I realize that there were always indications of
Like everyone else, my life has ebbed and flowed, at times I’ve struggled with my mental health, life has felt difficult. One of the things I often found was, when I was struggling I would feel guilty for it, I felt I had no right to feel this way, many
Have you ever had leftovers that you didn’t know what to do with? Sometimes you find it in the back of your refrigerator, unsure if it’s even edible? What can you do with it? Is it even worth saving? Are you worth saving? I decided to move to New York
My Mental Health Story, https://www.youtube.com/watch?v=9AzNw_e7kos&t=76s I created this video to share my story and encourage people who have been through a heartbreak to reach out and get help. Like many people I struggle with depression and anxiety and I have been kicking it's butt! I have found so many
Well I'm from Detroit, MI originally. I was raised the 9th child of 10 total. I have deep roots in church. Being named after my uncle Bishop Samuel Nathan Hancock, who had a major hand in the Pentecostal Assemblies of the World (P.A.W.), before founding the Pentecostal Churches of the
Skip to content Snap Happy Mammy My struggle with post natal depressionl So I’m writing this post not sure why or what I plan to achieve from doing so but nothing ventured nothing gained… My beautiful, and most wanted baby boy was born on the 30th of December 2016.
Mental health is an issue that has had an impact on me from a young age. Growing up, conflict between my parents affected me a lot, although the conflict and negative atmosphere is still relevant to my mental health, I am now older and able to leave my house if
Dear Chester, It has been a few months since you have passed. These have been a trying few months filled with a rollercoaster of emotions. I feel like I've been mourning the loss of my best friend. Even though we've never met, you've done more for me than 99.9% of
I will never forget the day when one of my best friends rolled up her sleeve and showed me the cuts on her arm. I was in shock. I didn’t know what to say or how to react. I felt like crying but I didn’t know if it was appropriate
September was the Suicide Prevention Month. Now it’s almost over. But the month is only a symbol to raise awareness. Suicide prevention is an ongoing battle — something that we should be fighting for every day. If you want to join the cause, this article will provide you with a
