Dear Chester, It has been a few months since you have passed. These have been a trying few months filled with a rollercoaster of emotions. I feel like I've been mourning the loss of my best friend. Even though we've never met, you've done more for me than 99.9% of
I will never forget the day when one of my best friends rolled up her sleeve and showed me the cuts on her arm. I was in shock. I didn’t know what to say or how to react. I felt like crying but I didn’t know if it was appropriate
If you are anything like me, it is the quiet and inactive moments that can fuel your depression tenfold. Don't get me wrong, I DO need my quiet alone time, but for the sake of my mental health, I need to monitor the amount of that time I allow myself.
Since the birth of the #icare movement a few weeks ago, there have been so many amazing kindness warriors that have teamed up to make a difference for those in need. The early momentum with the #icare movement has been incredibly inspiring. I started this movement thinking it would be a