My Mental Health Story,

I created this video to share my story and encourage people who have been through a heartbreak to reach out and get help. Like many people I struggle with depression and anxiety and I have been kicking it’s butt! I have found so many new ways to cope with the things I have been through and writing and talking about it helps so much. If you are struggling I encourage you to reach out and recognize when you need help. I have known multiple people who have lost their lives to suicide and have seen first hand how it impacts the people around you and I want to help make a difference. Please watch my video and if you have any questions feel free to reach out to me on my social media, I’m also very open to talking to people about things more in depth and would love to talk or listen to whatever you have to say! This is my story of beginning to learn to love myself and grow through what I go through.

Instagram: @makenna.artzer

Email: itsmakenna13@gmail.com